Weigh In record (no journal entry) for 10 August 2021
|
60.0 kg
Lost so far: 5.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1245 kcal
|
Fat: 42.61g | Prot: 40.28g | Carbs: 113.46g.
Breakfast: General Mills Fibre 1, Farmers 1% Milk, Strawberries. Dinner: President's Choice Small Sweet Peas, Carrots , Metro Lean Ground Lamb , President's Choice Tzatziki. Snacks/Other: White Table Wine, Molson Ultra, Ruffles Sour Cream & Onion, Peach, Hazelnut Wafer Rolls (Cucina & Amore). more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
celticbutterfly's Weight History
|