Weigh In record (no journal entry) for 10 August 2021
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54.7 kg
Lost so far: 4.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 30.55g | Prot: 42.07g | Carbs: 144.21g.
Breakfast: Finna Food Sambal Terasi Uleg, Kelapa, Mangga, Tahu Kukus, Kangkung, Nasi Putih. Dinner: Telur Rebus, Finna Food Sambal Terasi Uleg, Tahu Kukus, Kangkung, Tahu Goreng, Nasi Putih. Snacks/Other: Mangga, Blewah Melon. more...
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Losing 1.2 kg a Week
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auliasetyowati's Weight History
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