Weigh In record (no journal entry) for 04 March 2014
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124 kg
Lost so far: 0 kg.
Still to go: 16.0 kg.
Diet followed: Reasonably Well.
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1702 kcal
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Fat: 57.27g | Prot: 133.75g | Carbs: 155.24g.
Breakfast: Quaker Oat So Simple Golden Syrup Flavour, Sainsbury's Egg, Hovis Seed Sensations Original, Anchor Spreadable Butter. Lunch: Batchelors Cup A Soup Tomato, Batchelors Cup A Soup Minestrone. Dinner: Chicken Noodle Soup (Home Recipe). Snacks/Other: Chicken Breast, Boiled Egg, Tangerine, Bananas. more...
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3763 kcal
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Exercise:
Standing - 1 hour, Housework - 30 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 6 hours, Resting - 9 hours. more...
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Gaining 2.3 kg a Week
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karamero's Weight History
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