Weigh In record (no journal entry) for 10 August 2021
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102.3 kg
Lost so far: 32.8 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1620 kcal
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Fat: 61.66g | Prot: 141.98g | Carbs: 117.08g.
Lunch: McDonald's McChicken Classic, McDonald's Big Mac, Möhren, Milram Skyr Käse-Happen Frostkauf, Edeka Avocado Hass. Dinner: Milram Skyr Käse-Happen Frostkauf, WellMix Whey Protein Vanille, Gut & Günstig Speise Quark Magerstufe. Snacks/Other: Flohsamenschalen Gemahlen, Fettarme H-Milch 1,5% Fett, Süßstoff Tabletten , Kaffee. more...
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Gaining 1.4 kg a Week
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Sebastian486's Weight History
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