Weigh In record (no journal entry) for 03 March 2011
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91.2 kg
Lost so far: 0.9 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 58.66g | Prot: 91.57g | Carbs: 36.39g.
Breakfast: 1/2 cup egg whites, cheese. Lunch: plum, turkey bacon, olive oil mayo, avacado, tortilla. Dinner: cottage cheese, carrots, beef roast. Snacks/Other: roast beef. more...
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Losing 1.0 kg a Week
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losehalfofme's Weight History
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