Weigh In record (no journal entry) for 10 August 2021
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102.2 kg
Lost so far: 0 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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1891 kcal
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Fat: 70.76g | Prot: 76.24g | Carbs: 235.89g.
Breakfast: Milch 1,5%, Kaergarden Balance Ungesalzen, Weizenbrötchen, Espresso, Marmelade. Lunch: Barilla Nudeln Gekocht, Salsiccia, ORO di Parma Tomaten Stückig, Rote Zwiebeln, Radicchio, Sellerie, Olivenöl, Parmesan (Gerieben), Möhren. Dinner: Lien Ying Chilisauce Süß-Scharf, Surimi, Kamps Mehrkornbrötchen, Maredo Zwiebeln, Zucchini, Cocktailtomaten, Butter, Gekochtes Ei. Snacks/Other: Wassereis, Duplo Duplo. more...
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Losing 1.1 kg a Week
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Mary1979!'s Weight History
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