Weigh In record (no journal entry) for 10 August 2021
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96.5 kg
Lost so far: 2.8 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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1899 kcal
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Fat: 85.83g | Prot: 135.92g | Carbs: 148.81g.
Breakfast: Zero-Cal Adoçante, Verde Campo Iogurte Desnatado Lacfree (140g), Verde Campo Queijo Mussarela Lacfree. Lunch: Kibe Assado. Snacks/Other: Pastel de Queijo. more...
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Losing 2.8 kg a Week
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lilimzanella's Weight History
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