Weigh In record (no journal entry) for 10 August 2021
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80 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 18.70g | Prot: 44.50g | Carbs: 78.90g.
Breakfast: Exquisa Quark Genuss Stracciatella, Vitalis Müsli. more...
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Gaining 0.9 kg a Week
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