Weigh In record (no journal entry) for 10 August 2021
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60.6 kg
Lost so far: 4.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 13.62g | Prot: 102.75g | Carbs: 126.60g.
Breakfast: Vivo Meglio Marmellata Light Prugna, Tre Mulini Fette Biscottate Integrali (7,3g), Kalos Yogurt Greco Bianco 0%, Caffè Espresso. Lunch: Orata, Pane di Semola. Dinner: Petto di Pollo, Carne, Carosio Riso Venere Integrale. more...
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Losing 0.9 kg a Week
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Giorgia__24's Weight History
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