Weigh In record (no journal entry) for 09 August 2021
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64.5 kg
Lost so far: 15.6 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 20.85g | Prot: 42.98g | Carbs: 186.69g.
Breakfast: Vemondo Hafer Barista Edition, Kaffee. Lunch: Maggi Gespenstersuppe. Dinner: Gemischtes Gemüse (Gefroren), Vivera Vegane Fischstäbchen, Pfanni Kartoffel Püree Komplett, Ketchup. Snacks/Other: Tassimo Milka . more...
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steady weight
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juleswgre's Weight History
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