Weigh In record (no journal entry) for 10 August 2021
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95 kg
Lost so far: 10 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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2782 kcal
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Fat: 155.60g | Prot: 115.22g | Carbs: 224.08g.
Breakfast: Ja! Kochschinken, Brunch Blütenhonig, Bäcker Bachmeier Bayerische Brezen, Aldi Roggensemmel, Milfina Butter. Lunch: Rischart Sonnenblumenkernsemmel, Aldi Debrecziner. Dinner: Ja! Salamisticks, Rischart Sonnenblumenkernsemmel, Heidelbeeren. Snacks/Other: Ferrero Yogurette - Sauerkirsche, Sekt, Magnum Classic Mini. more...
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Gaining 0.2 kg a Week
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lieblingsmensch1203's Weight History
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