体脂肪率:33.3% Step 1h
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70.8 kg
Lost so far: 5.5 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 72.96g | Prot: 57.81g | Carbs: 170.99g.
Lunch: ご飯, チンジャオロース. Dinner: チキン南蛮, ご飯. Snacks/Other: Italiamo Tiramisu, ポテトチップス(有塩). more...
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Gaining 2.8 kg a Week
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tamomi55's Weight History
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