Weigh In record (no journal entry) for 10 August 2021
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73.3 kg
Lost so far: 5.5 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 62.74g | Prot: 38.24g | Carbs: 111.63g.
Breakfast: Zwetschgen, Nektarinen, Banane, DM Bio Haferkleie mit Keim, Zucchini, Milbona H-Milch 1,5% Fett. Lunch: Gelatelli Eiskonfekt , Brioche, Meggle Feine Butter. Dinner: Blumenkohl, Champignons, Edeka Zuckerschoten , Rote Paprika, Real Thai Currypaste Rot, Kokosmilch, Buschbohnen. Snacks/Other: Kaffee, Milbona H-Milch 1,5% Fett. more...
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Gaining 1.4 kg a Week
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annikakei's Weight History
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