Weigh In record (no journal entry) for 10 August 2021
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66.3 kg
Lost so far: 7.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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321 kcal
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Fat: 16.50g | Prot: 4.86g | Carbs: 35.32g.
Snacks/Other: SPAR Semmel, Red Bull Red Bull Sugarfree, Magnum Classic. more...
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Losing 0.3 kg a Week
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sermingunes360's Weight History
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