70 bekle beni ben geliyorum :)
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79.3 kg
Lost so far: 13.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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259 kcal
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Fat: 17.06g | Prot: 10.65g | Carbs: 17.53g.
Breakfast: Domatesler, Beyaz Peynir, Tereyağı, Yumurta. Lunch: Karpuz, Zeytinyağlı Taze Fasulye. more...
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Losing 0.6 kg a Week
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dreamssselin's Weight History
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