Weigh In record (no journal entry) for 04 March 2014
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70.3 kg
Lost so far: 24.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 5.13g | Prot: 52.93g | Carbs: 118.00g.
Breakfast: Hovis Wholemeal Bread Medium. Lunch: Hovis Wholemeal Bread Medium. Dinner: Tuna in Water (Canned). Snacks/Other: Torq Gel. more...
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Gaining 3.2 kg a Week
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Colinhiscock's Weight History
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