Weigh In record (no journal entry) for 10 August 2021
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105.9 kg
Lost so far: 12.2 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 34.02g | Prot: 44.85g | Carbs: 115.97g.
Breakfast: Rinderleber, Zimbo Thüringer Rostbratwurst, Schwarzbrot, Tomatenmark. Lunch: Schwarzbrot, Tomatenmark, Zimbo Thüringer Rostbratwurst. Dinner: Möhren, Lindtmanns Frikadelle Vom Rind. more...
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Losing 0.7 kg a Week
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Gautier Sansavoir's Weight History
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