Weigh In record (no journal entry) for 10 August 2021
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75.9 kg
Lost so far: 5.2 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 42.30g | Prot: 56.71g | Carbs: 66.36g.
Breakfast: Кофе (из Молотых Зерен), Творожное Суфле, Морозпродукт Мороженое Пломбир 28 Копеек Эскимо. Lunch: Огурец (без Кожуры), Гречка Отварная, Свинина Запеченая. Dinner: Хлеб Черный, Сельдь Соленая. more...
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Gaining 3.5 kg a Week
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julidikalina's Weight History
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