Weigh In record (no journal entry) for 10 August 2021
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69.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 34.48g | Prot: 34.32g | Carbs: 92.60g.
Breakfast: Финик, Hochland Творожный Сыр Сливочный , Алатау Кус Колбаса Мусульманская, Яичница, Щедрые Хлебцы Бородинские. Lunch: Красные Помидоры, Ранетки, Манты. Snacks/Other: Виноград, Квас. more...
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Losing 0.8 kg a Week
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k.aidoka.s's Weight History
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