Weigh In record (no journal entry) for 10 August 2021
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68.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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2739 kcal
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Fat: 95.43g | Prot: 229.05g | Carbs: 246.74g.
Breakfast: Lindt Cioccolato Fondente 99%, Ultimate Italia Krono Protein 95, Isola Bio Soia Drink Natural, Banana, Antica Dolceria Rizza Cioccolato di Modica Fondente. Lunch: Aringa Fresca, Sojasun Yogurt di Soia Bianco, Pomodori. Dinner: Merano Yogurt Bianco Natur, Pompelmo (Rosa e Rosso), Pesca, Morato Pane con Semi di Lino e Girasole, Carote, Pomodori, Carne di Tacchino. more...
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Gaining 7 kg a Week
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