Weigh In record (no journal entry) for 09 August 2021
|
92.2 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
1930 kcal
|
Fat: 112.09g | Prot: 101.16g | Carbs: 153.78g.
Breakfast: Coffee. Lunch: Kroger 50% Less Sugar & Sodium Ketchup, Costco Ground Beef 88/12, Teton Waters Ranch Uncured Jalapeño Cheddar Bratwurst, Schmidt 647 Sandwich Roll, Sweet Onions, Schmidt 647 Wheat Bread, Flavorite Dijon Mustard. Dinner: Tyson Foods Panko Breaded Chicken Breast Tenderloins, The Good Bean Sea Salt Crunchy Chickpeas, Earthbound Farm Organic Caesar Salad Kit. Snacks/Other: Kroger Original Kettle Chips, Kind Nuts & Spices Salted Caramel & Dark Chocolate Nut, Kroger Mint Chocolate Chip Ice Cream, Pringles Sour Cream & Onion Potato Crisps (Can), Kroger Original Beef Smokehouse Jerky. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FattyFattyFatFat's Weight History
|