chihiroline's Journal, 07 Aug 21

Weigh In record (no journal entry) for 07 August 2021
66 kg Lost so far: 0 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2021:
1460 kcal Fat: 71.04g | Prot: 89.61g | Carbs: 107.70g.   Breakfast: Komet Eierkuchen , Kaffee mit Milch. Lunch: REWE Beste Wahl Schweine Schnitzel, Rindersteak, Thermomix Frische Tomatensuppe. Dinner: Honigmelonen, Wassermelone, Ei (Ganz), Birkenhof Möhrengemüse, Kaffee mit Milch. Snacks/Other: Edeka Bio Maiswaffeln Gesalzen, Lidl Pommes Frites. more...
1650 kcal Exercise: Hula Hoop - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours and 30 minutes. more...

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chihiroline's Weight History


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