well_hello's Journal, 03 Mar 14

Weigh In record (no journal entry) for 03 March 2014
71.9 kg Lost so far: 4.7 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2014:
908 kcal Fat: 22.24g | Prot: 32.00g | Carbs: 144.41g.   Breakfast: Bananas, Open Nature Cream Top Yogurt. Lunch: Baby Carrots, White Flour, Bakers & Chefs Natural Sharp Cheddar Cheese, Kraft American Cheese Slice, 1% Fat Milk, Great Value Diced Canned Tomatoes, Great Value Pasta Shells. more...
Losing 0.2 kg a Week

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well_hello's Weight History


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