jaquie.rmz.rmz's Journal, 09 Aug 21

Weigh In record (no journal entry) for 09 August 2021
55.2 kg Lost so far: 12.1 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2021:
1403 kcal Fat: 45.92g | Prot: 72.38g | Carbs: 186.45g.   Breakfast: Nutella Nutella, Pronto Leche Condensada , McCormick Mermelada de Fresa, Nescafé Clásico, Hot cakes de plátano con avena. Lunch: Sandía, Durazno, Tortilla de Maíz, Hellmann's Mayonesa Light, Aguacate, Salsa, Tomates, Chedraui Atún Aleta Amarilla en Agua. Dinner: Salsa, Hellmann's Mayonesa Light, Tostadas, Nescafé Clásico. Snacks/Other: Cuetara Napolitanas, Pronto Gelatina Light, Mafer Cacahuate Tostado sin Aceite. more...
1791 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.4 kg a Week

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jaquie.rmz.rmz's Weight History


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