Weigh In record (no journal entry) for 03 March 2014
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102.4 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1608 kcal
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Fat: 100.04g | Prot: 36.40g | Carbs: 50.36g.
Breakfast: Egg, Stop & Shop Sweet Italian Sausage, Smithfield Naturally Hickory Smoked Bacon, Avocados. Lunch: Coffee, Now Foods MCT Oil, Butter. Dinner: Angry Orchard Crisp Apple Hard Cider, Merlot Wine. more...
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Losing 1.9 kg a Week
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imjinc2k's Weight History
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