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Zumindest nicht mehr nach dem Samstag Abend/ Nacht 😅
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64.5 kg
Lost so far: 19.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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2245 kcal
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Fat: 98.24g | Prot: 93.02g | Carbs: 253.02g.
Breakfast: Milfina Landmilch 3,8%, Merzenich Handbrötchen, Aldi Mandeln, Aldi Frischkäse-Fass Feinste Kräuter, GutBio Hofkäse Butterkäse, Espresso, Schmitz&Nittenwilm Dinkelbrot, Spiegelei, REWE Delikatess Lachsschinken, Banane. Dinner: Ratatouille, Rinderhackfleisch. Snacks/Other: Äpfel, Tartex Hafer Bite, Wassermelone, Fair& Gut Aldi Landmilch 3,8%, Espresso, DM Sportness Energie. more...
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steady weight
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suzypoopi's Weight History
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