Weigh In record (no journal entry) for 09 August 2021
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92.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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422 kcal
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Fat: 13.91g | Prot: 22.11g | Carbs: 53.77g.
Breakfast: Голубика, Банан, Мёд, Простоквашино Сметана 15%, Сырники. Snacks/Other: Royal Cake Крекеры с Сыром. more...
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Losing 0.1 kg a Week
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traveler-in-time's Weight History
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