Weigh In record (no journal entry) for 09 August 2021
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72.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2184 kcal
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Fat: 80.66g | Prot: 165.73g | Carbs: 188.74g.
Lunch: Ovo Frito sem Gordura, Peito de Frango, Feijão Preto Cozido, Arroz Parboilizado Cozido. Dinner: Ovo Frito sem Gordura, Arroz Parboilizado Cozido, Feijão Preto Cozido, Peito de Frango. Snacks/Other: 3 Corações Cappuccino Pronto Chocolate, Ovo Frito sem Gordura, Pão Francês. more...
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598 kcal
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Exercise:
Bike Machine (Cycling) - 20 minutes, Weight Training (moderate) - 45 minutes, Samsung Health - 22 hours and 55 minutes. more...
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Gaining 0.2 kg a Week
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Fabio Peters's Weight History
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