Weigh In record (no journal entry) for 09 August 2021
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109 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 22.65g | Prot: 31.32g | Carbs: 64.21g.
Lunch: Dinkelvollkornbrot, Gekochtes Ei, Dinkelvollkornbrot, Aldi Sonnenblumenbrot, Kaffee mit Milch, Gefro Gemüse Brühe. more...
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Gaining 2.8 kg a Week
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worofks1963's Weight History
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