Weigh In record (no journal entry) for 09 August 2021
|
82.2 kg
Lost so far: 16.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
340 kcal
|
Fat: 19.90g | Prot: 18.21g | Carbs: 25.37g.
Breakfast: Cantaloupe Melons, Pineapple, Thin 'N Trim Deli Roast Beef, Whole Milk, Coffee, Water. Lunch: Mixed Salad Greens, Olive Oil. more...
|
Gaining 10.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pearsall30-34's Weight History
|