Weigh In record (no journal entry) for 09 August 2021
|
93.6 kg
Lost so far: 7.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
|
1677 kcal
|
Fat: 99.65g | Prot: 80.72g | Carbs: 110.11g.
Lunch: Granny Smith Äpfel, Real Thai Sriracha Hot Chilli Sauce, Brokkoli, Spitzpaprika, Vemondo Veganer Tofu Smoky Style, Vitakrone Hummus Pikant, Edeka Zuckerschoten , Freshona Passierte Tomaten , Rapsöl, Ei (Ganz), Avocados, Baresa Grüne Oliven Entsteint, Mühlenhof Vegane Salami, Grafschafter Eiweißbrot (42g). Dinner: Grafschafter Eiweißbrot, Kluth Pecannusskerne, Lidl Cashewkerne, Baresa Grüne Oliven Entsteint, Blaubeeren. Snacks/Other: Alesto Kalifornische Walnusskerne, Pekannüsse, SchapfenMühle Leinsamen Geschrotet . more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Xanatoss's Weight History
|