adeleo's Journal, 03 Mar 14

Weigh In record (no journal entry) for 03 March 2014
97.4 kg Lost so far: 0 kg.    Still to go: 27.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2014:
1179 kcal Fat: 96.66g | Prot: 66.80g | Carbs: 18.51g.   Breakfast: Cooked Asparagus (from Fresh), Heifetz Kosher Dill Cocktail Pickles, tresomega nutrition tresomega organic extra virgin cold pressed coconut oil, land o lajes Sugar Free Whipped Heavy Cream (Land O'Lakes), Coffee, Butter. Lunch: Costco Rotisserie Chicken, Cooked Asparagus (Fat Added in Cooking). more...
Losing 1.9 kg a Week

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adeleo's Weight History


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