Weigh In record (no journal entry) for 09 August 2021
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49.7 kg
Lost so far: 5.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 46.84g | Prot: 56.87g | Carbs: 91.28g.
Lunch: 호재준 ABC주스, 닭가슴살샌드위치. Dinner: 아임닭 깔끔담백 닭가슴살소시지, 그릭요거트, 찐옥수수. more...
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Losing 0.4 kg a Week
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평생가는 식습관 💜's Weight History
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