RubyEm's Journal, 03 Mar 14

Weigh In record (no journal entry) for 03 March 2014
77.6 kg Lost so far: 16.8 kg.    Still to go: 14.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2014:
1217 kcal Fat: 94.09g | Prot: 60.99g | Carbs: 34.45g.   Breakfast: Cooked Spaghetti Squash (Fat Not Added in Cooking), Butter. Lunch: Blueberry Coffee Cake, Sloppy Joe Stuffed Peppers. Dinner: Butter, Green Snap Beans (Frozen), Bacon Beef Rolls. more...
steady weight



     
 

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RubyEm's Weight History


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