Weigh In record (no journal entry) for 09 August 2021
|
50.4 kg
Lost so far: 5.6 kg.
Still to go: 50.4 kg.
Diet followed: Reasonably Well.
|
|
1008 kcal
|
Fat: 37.80g | Prot: 59.62g | Carbs: 115.20g.
Breakfast: Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Noci, Ciliegie, Fesa di Tacchino, Barilla Spaghetti Tagliati , Zucchine, Cipolle, Patate, Olio Extra Vergine di Oliva, Tenerumi. Dinner: Carote, Zucca, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Snacks/Other: Perugina Fondente 70%, Mandorle. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eleonoralav95's Weight History
|