Eleonoralav95's Journal, 09 Aug 21

Weigh In record (no journal entry) for 09 August 2021
50.4 kg Lost so far: 5.6 kg.    Still to go: 50.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2021:
1008 kcal Fat: 37.80g | Prot: 59.62g | Carbs: 115.20g.   Breakfast: Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Noci, Ciliegie, Fesa di Tacchino, Barilla Spaghetti Tagliati , Zucchine, Cipolle, Patate, Olio Extra Vergine di Oliva, Tenerumi. Dinner: Carote, Zucca, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Snacks/Other: Perugina Fondente 70%, Mandorle. more...
2510 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Eleonoralav95's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.