Weigh In record (no journal entry) for 09 August 2021
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59.5 kg
Lost so far: 2.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1597 kcal
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Fat: 59.41g | Prot: 106.84g | Carbs: 163.07g.
Breakfast: Нектарины, Царицыно Колбаса Сырокопченая, Кофе, Global Village Кус Кус. Lunch: Кальмар Отварной, Обычное Кофе, Помидоры. Dinner: Laima Щербет, Кофе. Snacks/Other: Яшкино Конфеты Глэйс. more...
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Gaining 0.7 kg a Week
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altatiana040287's Weight History
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