Weigh In record (no journal entry) for 09 August 2021
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84.6 kg
Lost so far: 7.7 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 55.84g | Prot: 54.90g | Carbs: 180.09g.
Breakfast: Акульчев Венские Вафли. Lunch: Гречка Отварная, Куриные Котлеты на Пару, Салат Витаминный. Dinner: Bio Max Биокефирный 1%, Акульчев Мяфли. Snacks/Other: Магнит Банан. more...
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Losing 4.9 kg a Week
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kolpakovajulia9's Weight History
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