Weigh In record (no journal entry) for 09 August 2021
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73.8 kg
Lost so far: 4.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 22.40g | Prot: 29.61g | Carbs: 76.41g.
Breakfast: Кофе с Молоком, Макдоналдс Тост с Ветчиной и Сыром. Lunch: Помидоры Черри. Dinner: Вино Красное Сухое. more...
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Losing 4.2 kg a Week
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AlexVozgrina's Weight History
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