Weigh In record (no journal entry) for 09 August 2021
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51.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 35.08g | Prot: 53.48g | Carbs: 88.96g.
Breakfast: Chêne D'argent Le Crémeux Cremig-Würzig, Gut & Günstig Gute Laune Weizenbrötchen, Kaffee. Lunch: Hello Fresh Pfannkuchen-Auflauf, Karotten, Brokkoli, Basic Schwarze Bohnen. Dinner: Penny Ready Mini Schnitzel Hähnchen, Gurkensalat. Snacks/Other: Gekochtes Ei. more...
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1752 kcal
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Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 6 hours and 27 minutes, Resting - 6 hours and 43 minutes. more...
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steady weight
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