Weigh In record (no journal entry) for 09 August 2021
|
88.2 kg
Lost so far: 15.3 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
|
1085 kcal
|
Fat: 28.25g | Prot: 77.43g | Carbs: 129.82g.
Lunch: Tipiak Semoule, Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Ratatouille Maison. Dinner: Auchan Skyr Vanille, Elle & Vire Crème Liquide 4%, Risotto au Fromage, Carrefour Escalope de Dinde , St Môret Ligne & Plaisir, Baguette. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|