Weigh In record (no journal entry) for 09 August 2021
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64.5 kg
Lost so far: 22.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1752 kcal
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Fat: 66.11g | Prot: 48.64g | Carbs: 239.82g.
Breakfast: Grandessa Sanddorn Konfitüre, Banane, Harry Körner Balance Toast. Lunch: Spiegelei ohne Fett, Gebratene Pellkartoffeln. Dinner: Wiltmann Knoblauchwurst, Kerrygold Extra Ungesalzen, Harry Körner Balance Toast. Snacks/Other: Sesamring, Lindt Excellence Edelbitter Mild 70%. more...
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Losing 9.1 kg a Week
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Anita-45's Weight History
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