Weigh In record (no journal entry) for 09 August 2021
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55.1 kg
Lost so far: 3.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 53.27g | Prot: 39.47g | Carbs: 115.54g.
Breakfast: Tadım Hurmalı Bar, Sarelle Kakaolu Fındık Ezmesi. Lunch: Danone Activia Çilekli , Tavuk Göğsü, Sebzeli Bulgur Pilavı. more...
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steady weight
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elyatktt's Weight History
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