Weigh In record (no journal entry) for 03 March 2014
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84.4 kg
Lost so far: 6.4 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1577 kcal
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Fat: 36.04g | Prot: 53.93g | Carbs: 270.71g.
Breakfast: Butter (Salted), Thomas' Original English Muffins, Blue Diamond Almond Breeze Almond Coconut Blend Milk, Baby Spinach, Best Yet Mixed Berries, Coffee, Sugar, Protein Meal Replacement Powder, 2% Fat Milk. Lunch: Whole Wheat Bread, Peanut Butter, Almonds, Cooked Asparagus (from Fresh), Blue Diamond Almond Breeze Almond Coconut Blend Milk, Baby Spinach, Best Yet Mixed Berries, Protein Meal Replacement Powder. Dinner: Rosetto Cheese Tortellini. Snacks/Other: Luigi's Real Italian Ice - Lemon. more...
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Gaining 0.3 kg a Week
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Carol Crosby's Weight History
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