Weigh In record (no journal entry) for 26 July 2021
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93.9 kg
Lost so far: 3.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 12.46g | Prot: 81.09g | Carbs: 30.33g.
Breakfast: Gekochtes Ei, Lidl Eiweißbrot. Dinner: Aldi Magerquark. more...
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Gaining 0.4 kg a Week
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popowits's Weight History
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