Weigh In record (no journal entry) for 08 August 2021
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65.5 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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2349 kcal
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Fat: 111.93g | Prot: 75.89g | Carbs: 255.63g.
Lunch: Grafschafter Sonntags Brötchen, Gurke (mit Schale), Radieschen, Milbona Körniger Frischkäse. Dinner: Freshona Cornichons, Dulano Lyoner, Milbona Tilsiter Würzig-Pikant, Hofmaier Rohschinken Leicht, REWE Romana Salatherzen, Grafschafter Sonntags Brötchen. Snacks/Other: Gelatelli Salted Caramel Brownie, Kinder Kinderriegel. more...
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Gaining 5.6 kg a Week
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