Azwar Batistotti's Journal, 09 Aug 21

Happy Fasting Day! 😇
75 kg Lost so far: 6 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2021:
730 kcal Fat: 30.39g | Prot: 37.89g | Carbs: 78.10g.   Breakfast: Air, Aqua Air Mineral. Dinner: Tempe Goreng, Nasi Putih, Cap Cay Kuah, Ikan Gurame. Snacks/Other: Duku, Nissin Lemonia, Aqua Air Mineral, Air, Ichitan Brown Sugar Milk. more...
steady weight



     
 

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Azwar Batistotti's Weight History


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