Weigh In record (no journal entry) for 03 March 2014
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143.8 kg
Lost so far: 1.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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2337 kcal
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Fat: 110.95g | Prot: 60.07g | Carbs: 139.69g.
Breakfast: Fettreduzierter Cappuccino, Gut & Günstig Mehrkornbrötchen, Rama Margarine, Maribel Erdbeer Konfitüre . Dinner: Roter Tafelwein, Gemischter Salat mit Dressing, Olivenöl, Grüne Erbsen, Champignons, Schweinelende (Filet), Block House Pommes Frites . more...
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Losing 1.4 kg a Week
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Brutschi's Weight History
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