Weigh In record (no journal entry) for 08 August 2021
|
102.5 kg
Lost so far: 0 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
|
|
1751 kcal
|
Fat: 46.56g | Prot: 82.77g | Carbs: 256.07g.
Breakfast: Milch 1,5%, Kaergarden Balance Ungesalzen, Weizenbrötchen, Espresso, Marmelade. Lunch: Tomaten, Zucchini, Olivenöl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Lammkotelett (Nur mager gegessen). Dinner: Bamboo Garden Hoisin Sauce, Sojasoße, Brauner Zucker, Chinakohl, Asia Buns. Snacks/Other: Rosinen (Kernlose), Milch 1,5%, Kölln Fruchtiges Kölln Porridge. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mary1979!'s Weight History
|