Weigh In record (no journal entry) for 08 August 2021
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91.9 kg
Lost so far: 0 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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2067 kcal
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Fat: 102.83g | Prot: 112.28g | Carbs: 196.95g.
Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee. Lunch: Sunshine Cheez-It Original Snack Crackers, Jif Reduced Fat Creamy Peanut Butter, Olive Garden Garden-fresh Salad with Dressing, Costco Ground Beef 88/12, Flavorite Dijon Mustard, Sweet Onions, Wendy's Tomato (1 Slice), Kroger 50% Less Sugar & Sodium Ketchup, Schmidt 647 Sandwich Roll. Dinner: Schmidt 647 Wheat Bread, Kroger Bratwurst Sausage. Snacks/Other: Country Archer Mini Beef Sticks, Kraft Wheat Thins Reduced Fat, Jif Reduced Fat Creamy Peanut Butter, Kroger Original Beef Smokehouse Jerky, Olive Garden Chocolate Mint, Sunshine Cheez-It Original Snack Crackers, Kroger Yellow Popcorn, Laura's Lean Beef 96% Lean Ground Beef, Country Archer Mini Beef Sticks, Doritos Nacho Cheese Tortilla Chips (28g). more...
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Gaining 2.5 kg a Week
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FattyFattyFatFat's Weight History
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