Weigh In record (no journal entry) for 08 August 2021
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58.8 kg
Lost so far: 3.0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 54.07g | Prot: 63.90g | Carbs: 169.15g.
Breakfast: Sausages By Amylu Sweet Caramelized Onion Chicken Burger, Swerve Vanilla Cake Mix, Blueberries . Lunch: Fire up daal. Snacks/Other: Publix Red Seedless Grapes. more...
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Gaining 2.9 kg a Week
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EyesoftheBlueDog's Weight History
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